Today I am down to 170.5 lbs !!! it is good to finally lose some weight. I have noticed that as I get closer to my goal weight of 160 lbs my weekly weight loss is slowing down. Right now it is around 3.5 lbs this round compared to around 6 lbs that last round. That is fine I will need to lose an average 0f 3.44 lbs a week to reach my goal!! I thought I would post a picture of a graph that shows my weight loss since September 10th when I started the HCG Diet. You should be abel to click on the picture and see it full size. I have been using a program from www.fitday.com to track my weight loss. There is a free web version of the program that you can use or you can purchase this program and download it.
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