Monday, January 28, 2008

On To Phase 3

We I am on to Phase 3 of the HCG Diet!!! I took my last shot on Friday of last week. I had always planned on ending this Phase of the diet once my weight and body told me too. My goal weight was 160 lbs and on Friday I was 169.9 but the weight had slowed to the rate that it did not make sense for me to stay on the diet just to try to make my goal weight. I am ready to start the next phase of my life As A Skinny Person!!!!. I will start a 90 day weight lifting program tomorrow and also the 21 days of no sugar and starches high protein diet. My wife is very happy with my decision to move on to phase 3. I will post a picture of my body tonight when I get home.

2 comments:

Dan Foss said...

Congratulations Nolan. We are all very proud of you and of course continue to follow with interest.

Make sure to post another pic in 3 weeks too, after you finally absorb all skin and firm up.

Dan

TimFoss said...

Nolan,

I echo Dan's congratulations. Thanks for showing us what can be done! Also thanks for your advice and support!

Tim